If you are looking for help on your wellness journey, the best place to start is with what you eat. Your body weight is 10% physical fitness, 10% genes, and 80% what you eat.
Holistic nutrition starts with food first. In addition to looking at what you eat, we also take into consideration the physical, mental, lifestyle, and environmental factors that contribute to one's individual nutritional needs and general well-being.
Holistic nutrition doesn't offer a one-size-fits-all solution because it acknowledges that each person is dealing with their own unique situation.
A holistic nutritionist works to educate clients about food and life-style choices that can support disease prevention, treatment, and general health concerns. It looks at the whole lifestyle of the person, makes personalized supplement recommendations based on the nutritional needs of the individual, provides suggestions with stress levels and improve sleep schedules, and help to implement other positive changes in clients' lives.
Working with a holistic nutritionist, you will receive counselling services, meal planning and custom recipe creations.
Holistic nutrition engages people to take charge of their own health by recognizing and listening to the innate wisdom we have within our own bodies.
Holistic nutrition starts with food first. In addition to looking at what you eat, we also take into consideration the physical, mental, lifestyle, and environmental factors that contribute to one's individual nutritional needs and general well-being.
Holistic nutrition doesn't offer a one-size-fits-all solution because it acknowledges that each person is dealing with their own unique situation.
A holistic nutritionist works to educate clients about food and life-style choices that can support disease prevention, treatment, and general health concerns. It looks at the whole lifestyle of the person, makes personalized supplement recommendations based on the nutritional needs of the individual, provides suggestions with stress levels and improve sleep schedules, and help to implement other positive changes in clients' lives.
Working with a holistic nutritionist, you will receive counselling services, meal planning and custom recipe creations.
Holistic nutrition engages people to take charge of their own health by recognizing and listening to the innate wisdom we have within our own bodies.