My style: My style of yoga is Hatha.  It's a more gentle slow moving class that focuses on improving flexibility and relieving built up tension, relaxing and at the same time toning and strengthening the body.  Anyone and everyone can benefit from yoga.  Whether you have never practiced yoga before or have been practicing off and on or practice regularly, come join me! There will be lots of variations to postures so that every body can benefit. 

Virtual Evening Wind down Yoga Practice
Mondays and Thursdays 8:30pm - 9:30pm
$35/month
$7/drop in 
email payment to elizabethmay2007@gmail.com

8-weeek seasonal passes available through Gimli Rec Centre
Contact the Gimli Rec Centre for more information.​(204) 642-6670

NAMASTE