My style: My style of yoga is Hatha.  It's a more gentle slow moving class that focuses on improving flexibility and relieving built up tension, relaxing and at the same time toning and strengthening the body.  Anyone and everyone can benefit from yoga.  Whether you have never practiced yoga before or have been practicing off and on or practice regularly, come join me! There will be lots of variations to postures so that every body can benefit. 

YOGA SUMMER SCHEDULE
Starting JULY 1st, 2019 YOGA ON THE BEACH
Monday evening at 6pm, and Friday morning at 6am
You will find me just north of the play structure on Gimli Beach.
Bring your yoga mat and dress in layers as you will get warm. 

You can purchase 6,8,10 or 12 classes that work for you.
Contingency plan: North pavillion, I will send out an email that morning letting you know where to find me
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Contact the Gimli Rec Centre for more information.​(204) 642-6670

Summer Yoga DATES:
July 1st, 6 PM 
July 5th, 6 AM
July 8th, 6 PM
July 12th, 6 AM
July 15th, 6 PM
July 19th, 6 AM
July 22nd, 6 PM
July 26th, 6 AM
July 29th, 6 PM
August 2nd, 6 AM
August 12th, 6 PM
August 16th, 6 AM
August 19th, 6, PM
August 23rd 6 AM
August 26th, 6 PM
August 30th 6 AM

NAMASTE