My style: My style of yoga is Hatha.  It's a more gentle slow moving class that focuses on improving flexibility and relieving built up tension, relaxing and at the same time toning and strengthening the body.  Anyone and everyone can benefit from yoga.  Whether you have never practiced yoga before or have been practicing off and on or practice regularly, come join me! There will be lots of variations to postures so that every body can benefit. 

YOGA FALL SCHEDULE
Starting September 24th, 2018
Monday and Thursday practice at 7:30pm at the Pavillion in Gimli
You can purchase 6,8,10 or 12 classes that work for you.
There will be 12 classes total for this session.
Contact the Gimli Rec Centre for more information.

FREE YOGA ON THE BEACH
ALL LEVELS CLASS
DATES: AUGUST: 7th, 9th, 14th, 16th, 21st, 23rd, 28th, 30th.*
TIME: 6AM
LOCATION: Gimli Beach, at the RED DOCK
Bring your yoga mat and dress in layers as you will get warm. 

*Weather permitted: if there are strong winds, rain or thunder or lightning, practice will be canceled

Summer Yoga Session
Where: Gimli Pavilion Park, Gimli, MB
Cost: $25 for 8 classes (introductory price)
Time: Tuesday 7pm-8pm 
Dates: July 3rd-August 21st, 2018
For more information contact Gimli Rec Centre: (204) 642-6670

NAMASTE