B5- Pantothenic Acid is known as the anti stress vitamin. It plays a role in the production of adrenal hormones and is necessary for the formation of antibodies.
Pantothenic Acid aids in vitamin utilization and helps convert fat, carbs and protein into energy. It is required by every cell in the body and is found in concentrated amounts in the organs. Pantothenic Acid is involved in the production of neurotransmitters and an essential element of coenzyme A, a vital chemical involved in many metabolic functions.
Pantothenic Acid is a stamina enhancer and prevents certain forms of anemia. It is needed for normal function of gastrointestinal tract and is needed for the proper functioning of adrenal glands supporting depression and anxiety.
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I'm Elizabeth and I love cooking! When my son was faced with many different food allergies, cooking became very challenging. Now I like to educate people about what they are putting in their mouth as well as inspire others that cooking healthy allergen friendly foods are easy and delicious. For recipes, visit my Instagram account @holisticmommabear