Many people have heard of CoQ10 if they have looked in any supplement store. CoQ 10 is a vitamin-like substance found in all parts of the body which actions resemble that of vitamin E, that is it is a very powerful ANTIOXIDANT.
It is also referred to as: UBIQUINONE
There are 10 substances designated coenzyme Q’s but CoQ10 is the ONLY one found in the human tissues. It plays a role in:
Another study in JAPAN indicated that CoQ10 was able to lower high blood pressure without medication or dietary changes
It is also used to fight cardiovascular disease and was effective in reducing mortality in experimental animals afflicted with TUMORS and LUKEMIA.
Some doctors give patients CoQ10 to cancer patients to reduce the side effects of cancer chemotherapy.
More than 12 million people in Japan are reportedly taking CoQ10 as directed by their physicians for treatment of heart disease as it strengthens the heart muscle and blood pressure management as well as enhances immune function.
Also protects stomach lining and duodenum and meal help heal duodenal ulcers.
CoQ10 is best absorbed when taken with oily or fatty foods such as fish.
**Note: this post is not meant to diagnose, treat or cure any illnesses. It is for informational purposes only. Always read and follow the labels when taking supplements and always consult a healthcare professional.
I'm Elizabeth and I love cooking! When my son was faced with many different food allergies, cooking became very challenging. Now I like to educate people about what they are putting in their mouth as well as inspire others that cooking healthy allergen friendly foods are easy and delicious. For recipes, visit my Instagram account @holisticmommabear